Ballet workout suitable for adult absolute beginners. Class starts with a warm up and a stretch on the floor, followed by traditional basic ballet exercises in the centre of the studio.
Participants can go barefoot, wear socks or ballet shoes; outfit could be from regular gym wear to leotards and ballet tights. Welcome to bring skirts and tutus!
For news about BalletFit like the facebook page here!
For news about BalletFit like the facebook page here!
